Prolonged screen-time as the cause of ocular disorders: what can we do with the problem? – a review

Martyna Dyrek
ID
Ewa Sikorska
ID
Email src
Aleksandra Partyka
ID
Piotr Sikorski
ID
Edyta Dusza
ID
Dorota Kopacz
ID
Student Research Club at the Department of Ophthalmology, Infant Jesus Teaching Hospital, Medical University of Warsaw, Warsaw, Poland
Chair and Department of Experimental and Clinical Physiology, Center for Preclinical Research, Medical University of Warsaw, Poland
Student Research Club at the Department of Ophthalmology, Infant Jesus Teaching Hospital, Medical University of Warsaw, Warsaw, Poland
Student Research Club at the Department of Ophthalmology, Infant Jesus Teaching Hospital, Medical University of Warsaw, Warsaw, Poland
Student Research Club at the Department of Ophthalmology, Infant Jesus Teaching Hospital, Medical University of Warsaw, Warsaw, Poland
Department of Ophthalmology, Infant Jesus Teaching Hospital, Medical University of Warsaw, Warsaw, Poland
Received: 3 October 2023 / Revised: 12 November 2023 / Accepted: 15 December 2023 / Published: 30 March 2024

Abstract

Introduction and aim. Recently, an increased use of video display terminals has been observed in workplace environments, as a result of the evolution of communication technologies and new information-sharing strategies. It has led to an increased prevalence of computer-related ocular disorders, such as computer vision syndrome, dry eye disease, refractive errors and con vergence insufficiency. In this review we describe problems associated with these disorders and propose preventive methods.

Material and methods. With the use of specific keywords, the databases of the PubMed, Science Direct, and Google Scholar were searched for relevant original papers.

Analysis of the literature. The listed disorders might have similar symptoms, such as eye burning, itching, blurred vision, and tearing, and their severity correlates with the time of exposure to video display units. However, there are preventive measures, which can help in decreasing the negative effects of computers on our vision, such as adequate viewing distance, proper work space lighting, eyeglasses with anti-glare coating, taking 5-minutes breaks after every 30 minutes, or following the 20-20-20 rule.

Conclusion. Prolonged usage of the video display terminals is connected to many ocular disorders, and in today’s world, it is very important to remember actions that can be undertaken to minimize the risk.

 

Cite

Dyrek M, Sikorska E, Partyka A, Sikorski P, Dusza E, Kopacz D. Prolonged screen-time as the cause of ocular disorders: what can we do with the problem? – a review. Eur J Clin Exp Med. 2024;22(1):222–231. doi: 10.15584/ejcem.2024.1.26.

This is an open access article distributed under the Creative Commons Attribution License which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited